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Aquarate news

All the latest from the world of hydration

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The latest blogs, articles, ebooks and resources looking at hottest topics affecting hydration in care.

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Small changes, big impact

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Age UK

Good Nutrition and Hydration 

The risk of older adults developing Malnutrition is arguably higher in the current climate. Malnutrition is a serious condition that can increase a person’s risk of infection as well as slow down their recovery. 

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British Dietetic Association

The importance of hydration

Good hydration is one of the most important aspects of the diet – drinking enough liquids to keep the fluid levels in the body topped up helps to ensure that all bodily functions are able to take place as normal.

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Bupa

Keeping hydrated

You can’t survive without water. It makes up nearly two-thirds of your body and is essential for you to function properly. Water has a wide range of benefits for your body.

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